1. Check the Care Label
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Down, feather, memory foam, or polyester?
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Machine washable: Most synthetic and down pillows can go in the washer.
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Non-washable foam: Use spot cleaning or deodorizing methods.
2. Pre-Treat Stains
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Mix 1 tablespoon baking soda + 1 tablespoon water to form a paste.
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Rub the paste on sweat or oil stains.
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Let sit 15–20 minutes, then rinse lightly with cold water.
3. Machine Wash (for Washable Pillows)
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Wash 2 pillows at a time to balance the washer.
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Use warm water and mild liquid detergent.
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Add ½ cup baking soda to the wash to neutralize odors.
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Optional: Add ½ cup white vinegar in the rinse cycle for extra freshness and to help whiten.
4. Rinse Thoroughly
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Pillows must be rinsed completely to remove all soap residues—detergent left in pillows can attract dirt and cause odor.
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If needed, run an extra rinse cycle.
5. Dry Pillows
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Dry on low heat in a dryer with clean tennis balls or dryer balls—this helps fluff the pillow.
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Make sure pillows are completely dry to prevent mold or mildew.
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For foam pillows, air dry flat; never machine dry.
6. Optional: Extra Freshness
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Sprinkle a few drops of essential oils (lavender, lemon) in the dryer or on the pillowcase for a sweet scent.
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Use a pillow protector to keep them cleaner longer.
Tips for Maintaining White, Sweet-Smelling Pillows
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Wash pillows every 3–6 months.
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Fluff pillows daily to maintain shape.
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Sunlight exposure can naturally bleach and freshen white pillows.
If you want, I can make a “pillow whitening & freshness hack” routine that combines baking soda, vinegar, and essential oils for the brightest, sweetest-smelling pillows without harsh chemicals.