Here are two tasty options—pick what you’re in the mood for 😊
Both are simple, savory, and veggie-packed.
🥙 Vegetable-Stuffed Flatbreads
(Crispy outside, soft inside)
Ingredients
Dough
-
2 cups all-purpose flour
-
¾ cup warm water
-
1 tbsp oil
-
½ tsp salt
Filling
-
1 cup grated zucchini (squeeze dry)
-
½ cup grated carrot
-
¼ cup finely chopped onion
-
½ cup shredded cheese (optional)
-
½ tsp cumin or paprika
-
Salt & pepper
Instructions
-
Mix flour, salt, water, and oil. Knead 5 minutes. Rest 20 minutes.
-
Mix all filling ingredients.
-
Divide dough into balls. Flatten, add filling, seal, and gently roll flat.
-
Cook on a hot skillet with a little oil, 2–3 minutes per side, until golden.
Serve with: yogurt sauce, chutney, or sour cream.
🥞 Savory Vegetable Pancakes
(Quick and no kneading!)
Ingredients
-
1 cup all-purpose flour
-
1 egg
-
¾ cup milk or water
-
1 cup mixed grated veggies (zucchini, carrot, onion, spinach)
-
½ tsp baking powder
-
½ tsp salt
-
¼ tsp pepper
-
Oil for cooking
Instructions
-
Whisk flour, baking powder, salt, egg, and milk.
-
Fold in vegetables.
-
Cook spoonfuls in a lightly oiled pan, 2–3 minutes per side, until crisp.
Serve with: sour cream, yogurt, or chili sauce.
⭐ Variations
-
Add herbs (parsley, cilantro, chives)
-
Make it vegan (no egg, use water + a little extra flour)
-
Spice it up with chili flakes or curry powder